Because it's Valentine's Day Weekend: Heart Fact #15

So, it's Valentine's Day weekend and it's also a 3-day weekend for those of us who work regular 9-5's. If you find yourself in a committed relationship, chances are, you're going to have at least one chance to improve your heart health this weekend... It's sexy time!

Here are a few ways a healthy sex life improves your cardiovascular health:

• An active sex life could cut a man's risk for heart disease in half
• Sex reduces stress
• Sex is good exercise (burns 85 calories in 30 minutes...)
• And, if a man has 3-4 orgasms a week, he reduces his isk for heart attack or stroke