Renee and Ryan's Book: 8/1/12

Thursday, August 2, 2012

I Zrbtt You!

Next Chapter in Renee and Ryan's Book at 10:36 PM 1 comments

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Renee and Ryan's Book

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Our Sweet Son

Renee and Ryan's Book: We met in fall 2002 at our alma mater thanks to two special friends (and Ryan's whole fraternity) who knew we'd be perfect together. We married in 2010 and are now living just outside of DC with our sweet and silly two-year-old son. I don't claim to be an expert at anything, but I have a lot of interests and hopefully some of you will be interested in these things too! What you are most likely to see here will be posts about: my family and me; couponing (who knew I would learn to love a hobby that actually saves us money?!); fibromyalgia and all of the weird things that come with it like gluten-free and potato-free cooking (that's right, I can't eat white potatoes. Sad.); emergency preparedness (I am an aspiring prepper even though we live in an urban apartment and have no skills); my brown thumb and our sad balcony garden (if I can do it, you can do it!); and, our environment (my work has to sneak in here somehow). We hope you enjoy!

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Family Posts

Fridge and Freezer Organization
52 Week Home Organization Challenge
Stress, Heart Health, and a New Home Management Project
Who's Embarrassed Now?
Things I Adore About Logan - Age 2 Years, 2 Months
The Moment You Realize Your Child Is Definitely Yours

Fibromyalgia Posts

The Breakdown
My Elimination Diet Plan
Elimination Diet to find Food Sensitivities
One Step Forward, Two Steps Back
Sick and Tired of being Sick and Tired
Carrying all of your Stuff with Achy Muscles
Revising the Exercise Plan and Starting Physical Therapy
Fibromyalgia and Food Triggers
Health and Fitness Goals for 2014
Sleep and Fibromyalgia

Money Saving Posts

Great Deal on Neutrogena Facial Cleansing Bars at CVS through May 24
How to Shop and Save at Harris Teeter
Stockpile Sneak Peek
Harris Teeter Super Doubles 1/1-1/7/14

Preparedness Posts

Upcycled Outdoor Hanging Planter
My Little Plants Now Live Outdoors!
Learning from my LIttle Seedlings
Why You Should Know CPR
Seedlings!
Balcony Garden: Starting from Seeds!
Three Day Home Emergency Kit
Vehicle Emergency Kit

Recipes

Crock Pot Hawaiian Chicken and Oven Baked Brown Rice
Semi-Homemade Gluten Free Pizza
Spelt Chocolate Chip Cookies
Gluten Free Triple Berry Oatmeal Bars
Warm Apple Crumble
White Turkey Chili
Dani's Gluten Free Flour Blend
Apple Cinnamon Pancakes
Bomb Diggity Roast Chicken
Cheesy Broccoli Soup
Apple Walnut Cream Cheese Bread

Heart Health Posts

Heart Health Goals: Fact #28
Big News! Heart Fact #27
Your Heart Loves Sleep! Fact #26
Hydrate Your Heart: Fact #25
When to Call 9-1-1: Fact #24
Heart Health Superfoods: Fact #23
Best Heart Healthy Snacks You Can Buy With Coupons: Fact #22
Can You Really Be Scared to Death? Heart Fact #21
Cardiac Arrest Strikes Close to Home: Heart Fact #20
Hobbies and Heart Health: Fact #19
When Someone You Love Has Heart Disease: Fact #18
The Love of a Child: Heart Fact #17
Stress and Heart Health: Fact #16
Because it's Valenine's Day Weekend: Heart Fact #15
Chunky Children: Heart Fact #14
Puppy Love: Heart Fact #13
Friendships and Heart Health: Fact #12
Cold-Blooded: Heart Fact #11
Fish for your Heart: Fact #10
Happiness and Heart Health: Fact #9
Eat for your Heart: Fact #8
Thank you for Going Red: Fact #7
Why I Go Red for Women: Fact #6
Laughter is the Best Medicine: Fact #5
Cost of our Choices: Fact #4
Case of the Mondays: Fact #3
Exercise and Heart Health: Fact #2
My Heart Failure Story
It's Heart Health Month: Fact #1
Broken Heart

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Adventures with the Browns

Fixer Upper
10 years ago
Words of Windham

Life of The Windhams!
10 years ago
Thomas and Oliver

Green Day, re-awoken dreams and a creepy cat good-night
12 years ago
What was I thinking?

An Evening of Surprises
12 years ago
Traci and James
The Life of the Henry's

Favorite Coupon Blogs

The Krazy Coupon Lady
Moola Saving Mom
Capitally Frugal DC
Southern Savers
How to Shop for Free
Beltway Bargain Mom
Red Berry Deals
Jaime Kirlew Couponing (DMV Deals)
Ms Couponista
SoCal Coupon Mommy

Printable Coupon Websites

Coupons.com
Coupon Network
Mambo Sprouts
Red Plum
Smart Source
All You
Harris Teeter
CVS
Safeway
Walgreens
Target

Note about Recipes

All of the recipes posted on this blog are original unless otherwise cited. If I share an amazing recipe found in a book or online, I will absolutely give credit where credit is due. Otherwise, the recipes here are recipes I have changed to fit my picky taste buds or health needs and taste so delicious with the changes, they had to be shared! Please enjoy and let me know what you think if you try them!

Our Friends are Entrepreneurs!

Perseverance Fitness DC Blog

Fitness Challenge: 30 Days of Push-ups
Traci's Etsy Shop

Nativity Felt Advent Calendar - Merry Christmas - shipping included! by lalabuababy
Rants, Raves, and Personal Faves

Ebates!
Modern Foodie

Valley Blouse (Pattern Testing)
ccwedblog

{Tuesday Tip} Don’t Leave It Behind
Craft Monkey

{Where I've Been}
The Woman Who Couldn't Sit Still

Scoop-Ahead Party Ice Cream
Cassie Quinlan | Hand Crafted Works of Whimsy

Recess! {In Which We Honor the Playful}
anthroLove

SUNDANCE
Lil Ladybug Shoppe

Oh SEW crazy!!
the barkery by jenna-fur

The Barkery is Coming Soon!
Stephanie's Etsy Shop
PENNYWISE 20 SOMETHING - Blog
Hailey James Photography | Blog

You May Kiss the Bride!

Pregnancy Posts

Broken Heart
Logan's Birth Story
Never a Dull Moment
37 Weeks
36 Weeks
One Month to Go!
Freedom!
35 Weeks
East Coast Baby Shower
Ultrasound Update: Week 34
Progression of the Belly Bump
34 Weeks
33 Weeks
32 Weeks
Placenta Previa Update
31 Weeks
Bed Rest Update
30 Weeks
29 Weeks
28 Weeks
27 Weeks
Placenta Previa
Ultrasound Pics: 26 Weeks, 2 Days
Back to Labor and Delivery
26 Weeks
2am Tour of Labor and Delivery
25 Weeks
24 Weeks
23 Weeks
22 Weeks
21 Weeks
20 Weeks
Our Beautiful Boy
19 Weeks
17 Weeks
16 Weeks
15 Weeks
14 Weeks
13 Weeks
Announcement!
12 Weeks
11 Weeks
10 Weeks
9 Weeks 1 Day
9 Weeks
8 Weeks
7 Weeks
6 Weeks

Mr. and Mrs. Joyce, 8-28-2010

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